Introduction

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Welcome to the Seasonal Qigong course.

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01 The Dao and the Way

01 The Dao and the Way

02 Flow Like Water to be Your Natural Self

02 Flow Like Water to be Your Natural Self

03 Wu Wei and The Philosophy of Non-action

03 Wu Wei and The Philosophy of Non-action

04 The Yin Organs

04 The Yin Organs

05 The Yang Organs

05 The Yang Organs

06 The Emotions as they Relate to the Organs

06 The Emotions as they Relate to the Organs

07 The Five Energy Gates

07 The Five Energy Gates

08 – Meridians