Summer
$45
Summer in the northern hemisphere begins on June 21st solstice and ends on the September 21st equinox. In the southern hemisphere, it begins just the opposite with the first day of summer December 21st finishing September 21st. In the summer we must care nourish and care for our hearts. This is the element of fire. Lets learn about which foods are good to eat to keep the heart cool in the hot months.