What does it mean to suffer a great loss?
I have not suffered from great loss in my life, yet and for that, I feel lucky. I trust my luck to ...
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Compassion is a Primary Virtue in the Daoist Philosophy
Compassion is part of the first virtue of Daoism. I would like to explore this concept a little deeper. Compassion is an authentic sympathy for the ...
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Gregg
I loved our class last night, felt awesome for the rest of the evening and had a great sleep. (It's been a bit of a challenge recently) Winter ...
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Sally
I love Leia’s on line tai chi courses! Her videos are lovely, nourishing and easy to follow. Her calm and positive energy is inspiring. I’m so glad I ...
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Joann
Just wanted to let you know when I went for my annual physical at the doctor's office, my blood pressure went down to the recommended numbers. I ...
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Stephanie
Last spring my doctor recommended I begin doing tai chi for chronic shoulder issues. After viewing a lot of different instructors videos I chose to go ...
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Leia’s Chicken Soup
Makes: 4-6 persons
Prep: 15 minutes
Cooking time: 30 - 40 minutes
Ingredients:
1/2 onion
1/4 cup olive oil
carrot ...
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Potato cakes & mushroom sauce
Makes: 4 Persons
Prep: 15 min
Cooking time: 40 min
Ingredients potato cakes
4 Medium sized Potatoes
chopped parsely
chopped ...
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Lentil Soup
Makes: 4-6 persons
Prep: 15 minutes
Cooking time: 1 - 1.5 hours
Ingredients:
1 onion
1/4 cup olive oil
2 carrots
2 ...
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Vinaigrette salad dressing
Makes: 2 persons
Prep: 5 minutes
Cooking time: no cooking required
Ingredients:
3 tablespoons extra virgin olive oil (or a more ...
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Eating in accordance with the seasons
Eating is an important part of our lives. Many cultures have specific ways of eating and before the days of fast food and international transport each ...
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Earthing and how it can improve your health
Direct contact with the skin and the earth energizes your body
When you put your body directly into contact with the earth without any barriers like ...
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