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Green Earth Mind

Green Earth Mind

CARING FOR THE EARTH STARTS BY CARING FOR YOURSELF INTEGRATIVE HEALTH AND MOVEMENT COACH

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Leia cohen

Tis the Season of Grief

by Leia cohen

What does it mean to suffer a great loss? I have not suffered from great loss in my life, yet and for that, I feel lucky. I trust my luck to ...
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Compassion is a Primary Virtue in the Daoist Philosophy

by Leia cohen

Compassion is part of the first virtue of Daoism. I would like to explore this concept a little deeper. Compassion is an authentic sympathy for the ...
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Gregg

by Leia cohen

I loved our class last night, felt awesome for the rest of the evening and had a great sleep. (It's been a bit of a challenge recently) Winter ...
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Sally

by Leia cohen

I love Leia’s on line tai chi courses! Her videos are lovely, nourishing and easy to follow. Her calm and positive energy is inspiring. I’m so glad I ...
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Joann

by Leia cohen

Just wanted to let you know when I went for my annual physical at the doctor's office, my blood pressure went down to the recommended numbers. I ...
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Stephanie

by Leia cohen

Last spring my doctor recommended I begin doing tai chi for chronic shoulder issues. After viewing a lot of different instructors videos I chose to go ...
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Leia’s Chicken Soup

by Leia cohen

Makes: 4-6 persons Prep: 15 minutes Cooking time: 30 - 40 minutes Ingredients:  1/2 onion  1/4 cup olive oil  carrot ...
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Potato cakes & mushroom sauce

by Leia cohen

Makes: 4 Persons Prep: 15 min Cooking time: 40 min Ingredients potato cakes 4 Medium sized Potatoes chopped parsely chopped ...
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Lentil Soup

by Leia cohen

Makes: 4-6 persons Prep: 15 minutes Cooking time: 1 - 1.5 hours Ingredients: 1 onion 1/4 cup olive oil 2 carrots 2 ...
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Vinaigrette salad dressing

by Leia cohen

Makes: 2 persons Prep: 5 minutes Cooking time: no cooking required Ingredients: 3 tablespoons extra virgin olive oil (or a more ...
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Eating in accordance with the seasons

by Leia cohen

Eating is an important part of our lives. Many cultures have specific ways of eating and before the days of fast food and international transport each ...
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Earthing and how it can improve your health

by Leia cohen

Direct contact with the skin and the earth energizes your body When you put your body directly into contact with the earth without any barriers like ...
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