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CARING FOR THE EARTH STARTS BY CARING FOR YOURSELF INTEGRATIVE HEALTH AND MOVEMENT COACH

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Spleen and Stomach Qigong Live Recorded Class no Twisting

by Leia cohen

Qigong โ€“ Spleen In Qigong we stretch the meridian pathways, the nerve endings and muscles which all together are related to a specific organ. Daoist opening and closing the feet Centering step is related to the earth element and is grounding. It is when you are standing with the weight of your legs evening distributed […]
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